The hardest part of the Beachbody fitness programs is when they end:( 21 Day fix ended yesterday and I will miss Autumn's simple but powerful workouts. HOWEVER when things end, new things can begin. I did my first day of Les Mills Combat and LOVED it. It was the fastest 30 minutes ever, some martial arts and kick boxing all in one. I soon end Body Beast also but pumped I can move on to a great one! Be fit, be strong, just do it:)
Hi I'm Kelly Richards Mulloy a stay at home mom of 6. I am on a journey to change my life inside and out. Health and fitness, staying young, join me.