We want to be healthy and fit. I think everyone does. It is possible but you have to remember it doesn't happen over night. It's a lifestyle change and everything can not change at once. Patience. No one is perfect. Think about where you want to be year from now. Start today and if you need to start over tomorrow and the next day. One day at a time. You can do it!!!
Hi I'm Kelly Richards Mulloy a stay at home mom of 6. I am on a journey to change my life inside and out. Health and fitness, staying young, join me.