I decided to do the Ultimate Reset because I was working out hard but not doing well in the kitchen and not sleeping. I knew it was time to learn how to incorporate a healthy menu into my schedule. Little did I know how this program guides you in a mental way also. The way I look at foods, water, time, my body and MIND has opened my eyes in a new direction.
So I have on week left on this part of my journey and the pictures may not show much of a difference but I feel the difference and it has been an amazing two weeks so far.
Even though the body is extremely resilient, our bodies have been pushed to the limit by pollution, pesticides, preservatives, and chemicals contained in nearly every item that makes up our modern world. These harmful items can disrupt the normal function of our bodies, which, in turn, can result in reduced energy, weight gain, and a weaker immune system.
With the Beachbody Ultimate Reset® you get these benefits:
Hi I'm Kelly Richards Mulloy a stay at home mom of 6. I am on a journey to change my life inside and out. Health and fitness, staying young, join me.