Results are about what you DO and the healthy habits you form. The BEAST says there's no magic, only hard work and dedication.
Talking about it isn't going to make it happen.
Less talk, more grind.
... Just like I say in the BOOK OF BEAST, it's what you do in the 23 hours that you're not working out that counts, and it starts with Shakeology.
By Sagi AKA Beast
Hi I'm Kelly Richards Mulloy a stay at home mom of 6. I am on a journey to change my life inside and out. Health and fitness, staying young, join me.